Saturday 15 September 2007

Green Pea Soup

Serves 4

Ingredients:

1 litre chicken stock
500g frozen peas
6 spring onions, sliced
3 large outside leaves of lettuce, washed well
1 tsp sugar
1 large fresh rosemary
1/2 cup mint sprigs
1 lemon, squeeze out the juice
1/2 cup low-fat natural yoghurt
ground black pepper

Method:
  1. Heat stock in a pan, add peas, spring onion, lettuce, sugar, rosemary and mint. Bring to boil, cover and simmer for 5 mins. Remove rosemary and mint.
  2. Place soup in food processor or blender and process till smooth, return soup to pan and reheat.
  3. Ladle soup into bowls and add a little squeezed lemon juice into each bowl. Swirl a spoonful of yoghurt into each bowl, sprinkle with ground black pepper and serve.

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