Wednesday 8 August 2007

Crockpot Chinese Beef and Pea Pods

cIngredients:

1 1/2 lb flank steak
1 can beef consomme (10 1/2 oz)
1/4 cup soy sauce
1/4 tsp ground ginger
1 pk green onions, sliced
2 Tbs cornstarch
2 Tbs cold water
7 oz frozen pea pods, partly thaw

Method:
  1. Thinly slice flank steak diagonally across the grain.Combine strips in slow cooker with consomme, soy sauce,ginger and onions.
  2. Cover and cook on low for 5 to 7hours. Turn control to high. Stir in cornstarch that hasbeen dissolved in cold water. Cook on high for 10-15mnutes or until thickened.
  3. Drop in pea pods the last 5minutes. Serve over hot rice.

Recipe from cd kitchen by Sandy U.

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